EMBODIED MYTH WITH FRANS-LUKAS

Explore what you long for.
Find your direction.

One-to-one guidance for people at a turning point.

Through the body, imagination and play, we explore what you want, what keeps you from moving, and the direction that wants to emerge.

Book a free Resonance Session

Free · 60 minutes · Online or in Stockholm

WHO THIS IS FOR

You sense there’s
more you want to live.

Perhaps the work or life you have built no longer quite fits. Something wants to change, begin or be expressed, but you cannot yet see its shape.

Or perhaps you already sense what you want, but fear, uncertainty or conflicting parts of you make it difficult to move toward it.

People often come to me wanting to connect more deeply with who they are and what they are here to create. They long not only for a plan, but for the feeling of being on their path: trusting themselves, feeling more at home in the world, and experiencing life as meaningful, mysterious and alive.

This work may suit you if you are curious about your inner life and open to exploring through imagination, sensation and embodied experience.

WHAT HAPPENS IN A SESSION

Begin with
what’s alive.

Bring a question, a longing, a tension, a transition or something you want to create. We begin there and listen beyond thinking alone.

We might follow a sensation, meet an inner figure, work with a symbol or myth, or explore through movement, voice and role-play. Tarot or constellation work may also become part of the session.

Sometimes a tightness in the chest becomes a voice, a movement or an image. By staying with it, we become curious about what it protects, what it longs for and what it may be asking you to do.

There is no fixed process and nothing to prepare or perform. We follow what is present and allow the form of the session to emerge from there.

You might leave with a clearer sense of what you want, a new relationship with something that has been holding you back, or a concrete movement to explore in your life.

EXPERIENCES OF THE WORK

Felt, not only understood.

These reflections come from one-to-one Embodied Tarot sessions, where the cards became an entrance into a wider embodied process.

“It felt like an overall somatic experience and a transformation in me, a remembering of the truth. I feel expanded, clear, and trusting. Frans-Lukas holds a beautiful space of unfolding where I felt truly safe and held.”

KlementinaEmbodied Tarot session

“Frans-Lukas provided well-paced and attuned guidance. Together with his presence, this supported a really smooth and deep process. May your work support clarity and unfolding for many more people.”

Tim, psychologistEmbodied Tarot session

“It felt as though we were walking a path together, with Frans-Lukas attuned to my experience as a safe guide to lean on. I appreciated how we continually returned to the body, allowing sensations to be observed without the mind interfering so much. I left the reading feeling calm.”

InesEmbodied Tarot session · Translated from Swedish

YOUR GUIDE

Frans-Lukas outdoors in a straw hat

I’m Frans-Lukas.

I’m the creator of Embodied Myth. My path has taken me from computer science and software development into meditation, somatics, facilitation, myth, ritual, art and play.

My work is informed by long-form study and practice in embodiment, relational work, yoga and meditation. This includes a year of Advanced Growing Up training and one-to-one mentorship with Li Tadaa, The Intimacy Training with Buster Rådvik, and a three-month Sadhana at the Scandinavian Yoga and Meditation School.

Circling and somatic tracking have also been foundational in how I listen, relate and accompany another person’s experience.

I am interested in the different ways we know what we know. The body, intuition, images and imagination can reveal possibilities that thinking alone may not reach.

My role is not to tell you what your experience means. I create a space where we can become curious about it together, with room for seriousness, surprise and play.

This is Embodied Myth: where the ordinary and the mythic meet through body, imagination and play.

WORKING TOGETHER

Start with a
Resonance Session.

FREE · 60 MINUTES · ONLINE OR IN STOCKHOLM

A space to meet, explore what is alive for you and experience how I work.

Bring a question, a transition, a longing or simply a feeling that something in your life wants to move.

We may work through conversation, the body, imagination, myth, archetypes or play, following what feels most alive in the moment.

It is also a chance to sense whether there is resonance between us and whether we want to work together over time. There is no commitment to continue.

Book a free Resonance Session

Ongoing work

If we decide to continue, we agree on a period of working together that fits you and what you are moving through. There is no predetermined length. It might be four months, ten months or a year.

We usually meet every other week for 90 minutes. Sometimes it serves the process better to divide that time into shorter sessions.

Between sessions, you can reach me on WhatsApp for support, reflections and what emerges as you bring the work into your life.

We commit to the time together without needing to know exactly where it will lead. Within that commitment, we continue to follow what is alive.

If there is a mutual yes during the Resonance Session, we discuss the duration, structure and investment together before committing.

WORKSHOPS

Myth becomes
a place we can enter.

Embodied Myth also takes place in groups through Myth Constellation workshops.

We begin by slowing down, grounding and arriving in the body. Through embodiment and gentle yoga practices, we enter a more receptive state of consciousness and allow images to emerge.

One of these images becomes a living constellation. Participants step into its world by representing figures, forces or characters within the scene.

Through slow-motion improvisation, circling and somatic tracking, we become curious about what happens inside the constellation: sensations, impulses, relationships, tensions and unexpected movements.

Rather than standing outside the image and trying to explain it, we enter it together and let its meaning unfold through direct experience.

Each Myth Constellation is formed around a particular theme. Living Gold, for example, explores our relationship with abundance, rest, receiving and having enough.

Other forms of the work are also developing, including Embodied Tarot and intimate Ritual Theatre explorations for small or closed groups.

Most current workshops take place in Stockholm. Online workshops and other forms are gradually emerging.

New workshops are announced through my letters and on Facebook.

Join the lettersSee upcoming events on Facebook

TRY A GUIDED PRACTICE

The Inner Mirror

A guided self-exploration

FREE GUIDED MEDITATION · 17 MINUTES

Begin by grounding in the body, then meet and explore an aspect of yourself through imagination and embodiment.

Enter your name and email to listen immediately.

Listen immediately after signup. About the optional letters